Why Massage Therapy?
My mission is to help people improve their lives and feel wonderful inside their bodies. My primary goal is to build strong relationships with my clients and develop a deep understanding of how I can help them through massage therapy. My method begins with listening (literally and energetically) then integrating movement and stretching techniques with deep tissue manipulation in combination with hydrotherapy and other modalities for enhanced relaxation and recovery.
What Makes Me Different?
I cater each treatment to every individual client. Unless the client requests otherwise, we start with one-on-one passive movement (that is I move the client's limbs) to assess areas of restriction. We work together to determine areas of deeper focus for that massage and future sessions. Passive movement often causes the client to immediately sink into a relaxation response which causes muscles to be more open to receive soft tissue and deep tissue manipulation of the second part of the treatment. I aim to address client goals, and help them achieve progress towards free and painless movement. I work closely with each client to identify target muscle groups and apply static stretching, muscle energy techniques, anchor and stretch, and fascial pulls to help increase your mobility and flexibility.
